Baked Zucchini Chips

These oven-baked zucchini chips make a healthy substitute for French fries or potato chips, and they taste as good as their deep-fried brethren with only a fraction of the fat and calories.

Ingredients


  • 1/4 cup dry breadcrumbs
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons fat-free milk
  • 2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
  • Cooking


Preparation

  1. Preheat oven to 425°.
  2. Combine first 5 ingredients in a medium bowl, stirring with a whisk.
  3. Place milk in a shallow bowl.
  4. Dip zucchini slices in milk, and dredge in breadcrumb mixture.
  5. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet.
  6. Bake at 425° for 30 minutes or until browned and crisp.


Thanks done share recipes to : positivemed.com/2013/03/15/backed-zucchini-chips/