1/4 cup (around 65-75grams) Vanilla Protein Powder
1/4 to 1/3 cup maple syrup or honey if you are not vegan.�
1/2 cup almond meal or peanut flour (you can also just finely grind raw almonds) �
1/4 to 1/3 cup nut butter (creamy no stir works best)
3/4 cup of gluten free quick oats or gluten free cereal of choice
1/2 tsp to 1 tsp Vanilla extract
DIRECTIONS
Grind up your oats or cereal in a food processor and transfer into a mixing bowl. This is optional. YOu can keep them whole as well and adjust the addition of honey.
Add your almond meal, protein powder, cinnamon, and nut butter. Stir ingredients all together. � Add in your honey and vanilla then mix again well with hands. �
You might need to add more honey or nut butter if batter gets to dry. See notes.
